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- 3658 total / 1588 in 2013
To break 21:00 in a 5k and BQ in my first marathon
Joanne ran: Barely got to warm up...
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- 2 miles
- 00:20 time
- 10:00 pace
- 259 calories
Barely got to warm up for the 5k (less than a mile). Cooled down a mile on my own, and then my son joined me for another 1/2 mile cool down. It was so fun to run with him over that little stretch. I look forward to when he's a bit older and we can do some longer runs together. I'm guessing I'll have a hard time keeping up with my little speed demon in a few more years!