Joanne ran: Barely got to warm up...

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  • 2 miles
  • 00:20 time
  • 10:00 pace
  • 259 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good warm up and cool down 2 mi 00:20 10:00 pace

Barely got to warm up for the 5k (less than a mile). Cooled down a mile on my own, and then my son joined me for another 1/2 mile cool down. It was so fun to run with him over that little stretch. I look forward to when he's a bit older and we can do some longer runs together. I'm guessing I'll have a hard time keeping up with my little speed demon in a few more years!

9 months ago