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- 5144 total / 1295 in 2014
To break 21:00 in a 5k and BQ in my first marathon
Joanne ran: Nice easy miles with ...
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- 7 miles
- 01:06 time
- 09:25 pace
- 857 calories
Nice easy miles with my friend Salty O. It's fun to have some company for these midweek easy runs....makes the time fly by!