You've got to login or join dailymile to do that
- 3687 total / 1617 in 2013
To break 21:00 in a 5k and BQ in my first marathon
Joanne ran: back at the gym for a...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:02 time
- 08:47 pace
- 792 calories
great Easy treadmill 7 mi 01:02 08:47 pace
back at the gym for a nice easy fire-alarm-less run. Felt great!!