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- 4166 total / 318 in 2014
To break 21:00 in a 5k and BQ in my first marathon
Joanne ran: A little sore from ye...
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- 5 miles
- 00:44 time
- 08:48 pace
- 571 calories
great Easy 5 mi 00:44 08:48 pace
A little sore from yesterday, but the good kind of sore.