Joanne ran: Ran the first two mil...

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  • 5 miles
  • 00:38 time
  • 07:31 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Johnnycake Jog 5 mi 00:38 07:31 pace

Ran the first two miles with Salty O. , then she took off in mile 3 (to go on to win our AG! While pregnant!!). I'm not gonna lie. I pretty much hated my life for the last 3 miles. Got a terrible side stitch in the last mile, had zero left for the home stretch. I was targeting a 7:20 mile, but came in a bit over 7:30. Still a PR, though, since I've never run a 5 miler before. I'm happy with it, especially now that it's over. And I'm inspired to keep upping the mileage and get faster for the next one.

10 months ago

  • Salty O.
    Salty O.
    Salty O.

    This is a great time on a tough course. When this race doesn't go well it's extra extra tough to make it down that almost 2 mile home stretch. You stuck it out after it wasn't going your way and this will all pay off big time for you! More big PRs are coming your way!!! Thanks so much for warming up and cooling down with me. Always great running with you, so let's do it again soon!!!!

    10 months ago • Like • 1 person

  • Carolyn
    Carolyn You're an Inspiration
    Carolyn You're an Inspiration:

    Fabulous pace! Congrats and pushing through even when you felt awful!

    10 months ago

  • Susan Jz H.
    Susan Jz H.
    Susan Jz H.

    you did super! and all while fighting a side stitch. many congrats!!

    10 months ago • Like

  • Jan
    Jan
    Jan

    Fantastic pace!! Great race!

    10 months ago • Like

  • Daisy G.
    Daisy G.
    Daisy G.

    Nice pace Joanne! Sounds like a great race.

    10 months ago • Like