Joanne ran: last easy run before ...

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  • 4 miles
  • 00:35 time
  • 08:42 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 4 mi 00:35 08:42 pace

last easy run before Sunday's race

  • Susan Jz H.
    Susan Jz H.

    you go girl!! what race are you running?

    over 2 years ago Like

  • Joanne
    Joanne

    Thanks Sue! I'm running a local 5 miler. Have you and Dale decided on a fall marathon to do?

    over 2 years ago Like

  • Susan Jz H.
    Susan Jz H.

    hi friend..that's super. enjoy!! we are doing the army 10-miler together and then the marine corp for me [both in october].

    over 2 years ago Like