Joanne ran: 3x800 at 7:03, lturne...

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  • 4 miles
  • 00:34 time
  • 08:30 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Soeed 4 mi 00:34 08:30 pace

3x800 at 7:03, lturned last 800 into 1200m bc I felt good. ;-)

about 1 year ago via Electric Miles

  • Sharone
    Sharone You're an Inspiration
    Sharone You're an Inspiration:

    You're basically amazing. :)

    about 1 year ago