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- 2827 total / 757 in 2013
Joanne ran: These tempo runs neve...
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- 6 miles
- 00:47 time
- 07:52 pace
- 610 calories
good Tenpo 6 mi 00:47 07:52 pace
These tempo runs never feel good until mile 3. I've heard as you age it takes the body longer to warm up. I must be getting old!