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Joanna logged 249 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Joanna W.'s Photo Joanna
    FIT
    good Vinyasa Flow 01:00

    A great flow class! even got a headstand in!

    about 1 year ago
  2. Joanna W.'s Photo Joanna
    RUN
    alright 1.21 mi 00:13:45 11:21 pace

    It was hot out there. But felt good to get a quick run in. Still having a rough time breathing but probably because I am getting over the flu.

    about 1 year ago
  3. Joanna W.'s Photo Joanna
    RUN
    blah 1.78 mi 00:23 13:03 pace

    was really hoping i would get back out and just magically be where i was before my hiatus. silly me! Did not want to get up and run today but set me alarm super early so even if i snoozed I would g... read more

    about 1 year ago
    • Rob C.
      Rob C. Nice Job
      Rob C. Nice Job:

      Doing it is 90% of the battle.

      about 1 year ago

  4. Joanna W.'s Photo Joanna
    RUN
    alright 1.96 mi 00:23 11:35 pace

    I'm baaaaaack. After months of being unemployed and feeling sorry for myself I decided it was time to get my butt off the couch and get back on the streets. I started yoga again this week too ... read more

    about 1 year ago
  5. Joanna W.'s Photo Joanna
    RUN
    good 4.49 mi 00:49 10:53 pace

    felt pretty good despite being exhausted by the end. Feeling ok about having a 10k in 2 weeks. Whats another 1.7 miles?

    over 1 year ago
  6. Joanna W.'s Photo Joanna
    RUN
    good 3.26 mi 00:35 10:37 pace

    Best run I've had in a while. Starting to get back into my groove which is good since I have a 10k in 3 weeks!

    over 1 year ago
  7. Joanna W.'s Photo Joanna

    just realized I have run over 200 miles in my first 10 months running! screw the doctors who said I would never be able to run!

    over 1 year ago
  8. Joanna W.'s Photo Joanna
    RUN
    blah 2.14 mi 00:24 11:19 pace

    This was a tough one. Didn't get out until 11:30 and forgot to take my inhaler before my run. As you can imagine I was dying!! Pretty hot out there and ended up walking for a good portion so ... read more

    over 1 year ago
  9. Joanna W.'s Photo Joanna
    RUN
    good TM 3.08 mi 00:39 12:49 pace

    Fairly certain that the distance is incorrect. The distance between the TM and my nike+ has been about a half mile so I had recalibrated to match the TM. But today I clocked in a 5k time way slower... read more

    over 1 year ago