Miles:
1350 total / 0 in 2016
Goal:

To beat my current personal records! 5k- 24:08; 10k- 47:53; HM- 1:45:48

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Jen logged 1350 miles.

Last workout over 2 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good Short and quick 2.4 mi 00:18 07:25 pace

    This went surprisingly well. I'm still keeping my runs short but felt like pounding out this one. I probably could have gone another mile but then I'd have to do a half mile out and back ... read more

  2. RUN
    good Afternoon shorty 2.06 mi 00:17 08:22 pace

    Just a short one to get back in the running groove. Took Tory with me and she kept looking at me and giving me the "I'm so tired and want to pass out" eyes around the mile and a half... read more

  3. RUN
    great Ragnar ADK (9/27-9/28) 18.86 mi 02:45 08:44 pace

    I'm finally getting around to posting this. Ragnar was just plain AWESOME! My team, "Who Farteked in the Van," had some pretty fantastic people on it (including Steve S., whom I pret... read more

    • Jody F.
      Jody F.

      Sounds like an awesome time Jen! You shouldn't be ashamed of any of those paces!! You Rocked it.

      over 2 years ago Like

    • Show 16 more comments...
    • Kris
      Kris Nice Job
      Nice Job:

      Belated congrats on your belated relay report! That sounds awesome, and kind of grody, but mostly awesome. ;)

      over 2 years ago

    • Ivan R.
      Ivan R. You're an Inspiration
      You're an Inspiration:

      sounds like a very fun event! Now i want to do that too!

      over 2 years ago

  4. RUN
    alright 3.1 mi 00:25 08:13 pace

    Painful and embarrassing. Took the furry one with me because she was so hyper from being left alone for five hours while I worked. My right hip is killing me...

  5. RUN
    4.03 mi 00:33 08:06 pace

    Super poopy. Ragnar's gonna be tough!

    • Ken T.
      Ken T.

      you've got a week, you will be back on top of your game....just keep on plugging -- oh and 8pace for 4 is still pretty awesome

      over 2 years ago Like

    • Show 15 more comments...
    • Ajbernardo
      Ajbernardo Nice Job
      Nice Job:

      nice pace :D

      over 2 years ago

    • June B.
      June B. Good Luck
      Good Luck:

      Wait until the adrenaline shows up & then it won't be so poopy. Good luck Jen-have fun first. I think you need it.

      over 2 years ago

  6. RUN
    good 3.1 mi 00:23 07:29 pace

    Creeper on a bike passed me twice...and I run on back roads now, not through town. That may be the reason why I just ran a new 5k PR! Or it's because I have some seriously fresh legs from not ... read more

  7. RUN
    good 6 mi 00:47 07:46 pace

    Hey DM peeps. I think I'm back, yet again. I've seriously doubted myself this past month. I've question my ability to be in a successful relationship, I've doubted how good of a... read more

  8. RUN
    5 mi 00:42 08:25 pace

    I know I said I'd be back a few days ago but life just got in the way. I learned a couple things from this run today. First, my heart just isn't into it. Me heart just isn't into any... read more

    • Dennis S.
      Dennis S.

      Put yourself first and give it time Jen, Time is the best healer-I bet this time next year you will be happier than you could ever imagine. <hugs>

      over 2 years ago Like

    • Show 17 more comments...
    • James C.
      James C.

      You look like your getting a lot of great advice here. Here's hoping you feel better soon but take your time. Keep on keeping on.

      over 2 years ago Like

    • Emma B.
      Emma B.

      Thinking of you X

      over 2 years ago Like

  9. Hey my long-lost DMers. I think it's time I return to the site. I'm definitely in need of some motivation to get back out there. As most of you know I was going through some personal thin... read more

    • Dennis S.
      Dennis S.

      Welcome back Jen! <hugs>

      over 2 years ago Like

    • Show 19 more comments...
    • Steve M.
      Steve M.

      JEEEEEEEENNNNNNNNNNNNNNNNNNNNNNNNN!!!!! Missed you!!!!! Get your butt back here where everyone adores you! ; ) I'm looking forward to some good splits here or just some good runs ok!? You probably can imagine many of us DMers carry around our private pain, I know I do -- your friends here will do wonders for a simple pick me up. We're all connected. Take care.

      over 2 years ago Like

    • Elizabeth
      Elizabeth

      Run, pray, patience. Burn some endorphins. Good luck! Missed seeing you on here!

      over 2 years ago Like

  10. I'm taking a break for DM for a bit. I have some personal issues to figure out and I need to focus on fixing them before I lose all that I've gained. You have all been a great support sys... read more

  11. RUN
    good Frog hopping nighty 3.51 mi 00:29 08:07 pace

    Took Tory and went for a run after work. I had two frogs hop out in front of me and try to trip me. I think they were laughing at me too. Good thing I had my Knuckle Lights otherwise I would have f... read more

  12. RUN
    good To soccer practice and back 3.38 mi 00:27 07:57 pace

    Ran with Tory to Alexis's first soccer practice and then back after it was done. Legs are still a little heavy from hiking on Saturday so I'm just going to take this week easy and maybe (... read more

  13. walk
    good Another doggie walk 2 mi

    Took Tory on another walk because I had no kids and could! I would have loved to be able to go on a run but it's not going to happen. We came back from our earlier run/walk and I puttered arou... read more

  14. RUN
    good Recovery walk/run 2.5 mi

    Went for a mile walk with Tory to the store to get milk and a Snickers...I was hungry! Dropped the milk off (the Snickers didn't make it 2/10 of a mile home) and grabbed my Garmin (I have no i... read more

  15. I've been a bad DM friend the past few days. I put myself in time out for awhile and now I'm back! I'm going to try and do a hobble-run with Tory later on...my quads are a bit sore a... read more

  16. Shared Photo

    Camel's Hump. We had already made the summit here and were about two miles down the other side.

  17. FIT
    great Camels Hump 10 mi 06:15 37:30 pace

    This was a great hike yesterday with Heidi W. and her mule/husband. We did a six mile hike up to the summit of Camels Hump and then another four down the opposite side. The summit is all rock and t... read more

    • Ken T.
      Ken T.

      Awesome, the peaks are just awesome, wish that they were closer....trying to get my daughter to pick it back up again...esp., being in Platts

      almost 3 years ago Like1 person

    • Show 7 more comments...
    • Emma B.
      Emma B.

      Funny girl hope your bum is recovering. Lol great hike jen

      almost 3 years ago Like

    • Dennis S.
      Dennis S. You're an Inspiration
      You're an Inspiration:

      Well done Jen! :-)

      almost 3 years ago

  18. #dailymission: Cake...oh wait, PRE-race meal...in that case, coffee cake!

  19. RUN
    good x-country course + track mile 4.04 mi 00:32 08:01 pace

    Walked about three with my friend Claire and our pups on the trails this morning (didn't log it though.) Then while the kiddo's were swimming I did the x-country course plus one more mile... read more

  20. This was just posted on the "Justice for Ashley" Facebook page (https://www.facebook.com/pages/Justice-for-Ashley/539506626114463) and I personally want to say thank you to all of you DM&... read more