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Jennifer logged 805 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. swim
    good laps in lazy river 00:15:00

    Swimming with kiddos...walked around lazy river

  2. RUN
    alright treadmill 1.25 mi 00:20 16:00 pace

    W14/D1

  3. RUN
    great Red Dress Run 3.1 mi 00:45 14:28 pace

    W13/D6

  4. RUN
    testing sneakers...again 1.37 mi 00:21 15:19 pace

    W13/D4

  5. FIT
    great cross trainer 2.21 mi 00:30 13:34 pace

    W13/D2

  6. RUN
    great Crossings 2.32 mi 00:36 15:43 pace

    W13/D1

  7. RUN
    alright Mohawk trail 4.6 mi 01:17 16:44 pace

    W12/D5

  8. FIT
    crosstrainer 2.25 mi 00:30 13:20 pace

    W12/D4

  9. walk
    great treadmill 1 mi 00:16 16:00 pace

    W12/D3 Back to trying a different approach to the metatarsal inserts

  10. RUN
    good treadmill 2 mi 00:30 15:00 pace

    W11/D7

  11. FIT
    crossyrainer 2.25 mi 00:30 13:20 pace

    W11/D5

  12. RUN
    great Colonie Mohawk 3.77 mi 00:57 15:07 pace

    W11/D4

  13. FIT
    great Cross trainer 2.95 mi 00:40 13:33 pace

    W11/D2

  14. RUN
    great Mohawk Hudson bikeway 3.74 mi 00:58 15:35 pace

    W11/D1 back on track

  15. RUN
    great Crosstrain 2.25 mi 00:30 13:20 pace

    W10/D5

  16. RUN
    good Mohawk Trail 3.47 mi 00:55 15:47 pace

    W11/D4 First time running since Saturday

  17. walk
    great Mowing The Lawn 3.56 mi 00:49 13:45 pace

    Sweat-fest!

  18. RUN
    tired 5 mi 01:24 16:46 pace

    W9/D6

  19. RUN
    blah Crosstrainer 2.15 mi 00:30 13:57 pace

    W9/D5 blisters suck. That is all.

  20. RUN
    injured Treadmill 1.9 mi 00:30 15:47 pace

    W9/D4 bad blister from new inserts