Julie M. ran: The plan called for 4...

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  • 5 miles
  • 00:40 time
  • 08:41 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Brick Part 2: Nakoma & SW Path 4.6 mi 00:40 08:41 pace

The plan called for 40 minutes, so that's all I did. Fortunately, the loop I took ended right on our street. It worked out well...although I felt like I died on the last uphill mile.

about 1 year ago