Site:
http://bikecarson.com
Miles:
4303 total / 0 in 2012
Goal:

To take care of most of my transportation needs by bicycle, spend time outdoors, and have a good time!

Jeff M. rode: Lunch Ride - Another ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:15 time
  • 7.2 pace
  • 851 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lunch Ride 9 mi 01:15 7.2mph pace

Lunch Ride - Another Four Day Loop. I never get sick of that trail! I rode with Kristy today, and it was great to see her stronger than last week.

Calories
851