Site:
http://bikecarson.com
Miles:
4303 total / 0 in 2012
Goal:

To take care of most of my transportation needs by bicycle, spend time outdoors, and have a good time!

Jeff M. rode: Ash Canyon Loop on my...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 01:00 time
  • 9.0 pace
  • 681 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Lunch Ride 9 mi 01:00 9.0mph pace

Ash Canyon Loop on my 34lb full suspension bike. Definitely the wrong tool for the job. My rigid 29er is faster everywhere. I must say, it was plush though...

almost 2 years ago

Calories
681