Jeff M.

Today's Ride

 posted 3 hours ago

Rode 2.2 miles in 13 mins and felt alright. Hot. Commuting in Levis not advised. Jesse got stung by a bee under the helmet. Off the bi...

My Training

  1. 13
    MON
  2. 14
    TUE
  3. 27
    WED
  4. 13
    THU
  5. FRI
  6. SAT
  7. SUN
67
weekly miles
1617
total miles
feed 
  1. VELO
      
    Evening Commute 2.2 mi / 00:13:00  10.2mph pace

    Hot. Commuting in Levis not advised. Jesse got stung by a bee under the helmet. Off the bike for a week starting now!

    Posted cycling workout about 3 hours ago

  2. VELO
      
    Lunch Ride 9 mi / 01:00  9.0mph pace

    Ran out of juice before getting to the Creek Trail. Downhill was good. Last mtb ride for a week! Time to heal the body.

    Posted cycling workout about 7 hours ago

  3. VELO
      
    Morning Commute 2 mi / 00:10:00  12.0mph pace

    On the single speed again. My legs were going fast, trying to simulate the road bike speed from yesterday. Had to tell myself to slow down and just cruise.

    Posted cycling workout about 12 hours ago

  4. VELO
      
    Evening Commute 2.2 mi / 00:14:00  9.4mph pace

    Slow ride home. Tired after the lunch ride effort!

    Posted cycling workout at 09:10 PM July 01, 2009

  5. Shared Photo

    Little coyote seen on today's ride.

    5 people liked what Jeff shared

    Spinner Loading people...

    Posted image at 04:50 PM July 01, 2009

  6. Shared Photo

    Los Tres Amigos

    2 people liked what Jeff shared

    Spinner Loading people...

    Posted image at 04:04 PM July 01, 2009

  7. VELO
      
    Lunch Ride 23 mi / 01:30  15.3mph pace

    Franktown loop with Scott R and Jesse. We were moving! Scott R hit 51 mph coming back on Lakeview. Crazy.

    Posted cycling workout at 03:42 PM July 01, 2009

  8. VELO
      
    Morning Commute 2 mi / 00:10:00  12.0mph pace

    Commute in to work a bit earlier this morning. Long lunch today for a Franktown road ride loop!

    Posted cycling workout at 10:27 AM July 01, 2009

  9. VELO
      
    Lunch Ride 9 mi / 01:00  9.0mph pace

    Four Day - Creek Trail loop. Overcast skies made the heat manageable. A little slower pace made the whole ride more enjoyable.

    Posted cycling workout at 03:22 PM June 30, 2009

  10. VELO
      
    Morning Commute 2 mi / 00:10:00  12.0mph pace

    One of those mornings when you feel like just pedaling past work and going on an adventure. Decided to go to work anyhow.

    Posted cycling workout at 11:12 AM June 30, 2009

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Jeff's Training Goal

To take care of most of my transportation needs by bicycle, spend time outdoors, and have a good time!

Motivators

24 Received / 18 Sent

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  1. Tammy A.

    Nice Photos

    Wow, Great photos!

  2. Lester F.

    Nice Job

    Hell yeah! Was it the SS? on a workout

  3. MarcusM

    Nice Job

    Even after all that normal riding, you ride more to run an errand! Great Job!! on a workout

Activity Feed

  1. Jeff M. commented on Xdscott M.'s Image
  2. Jeff M. commented on Oj's Workout
  3. Jeff M. commented on Jeff M.'s Workout
  4. Jeff M. commented on Xdscott M.'s Workout
  5. Jeff M. commented on Jeff M.'s Workout
  6. Jeff M. commented on Jeff M.'s Workout
  7. Jeff M. commented on Jeff M.'s Workout
  8. Jeff M. commented on Lester F.'s Workout
  9. Jeff M. commented on Jeff M.'s Workout
   

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