- Miles:
- 2415 total / 750 in 2012
- Goal:
to recover from this frakking injury and come back strong
John Meynard T. ran: Broke into new kicks ...
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- 7 miles
- 01:00 time
- 08:31 pace
- 722 calories
- details
alright
2012-02-12 Route
11.38
km
01:00
08:31 pace
Broke into new kicks (just speedstar 5) that I ordered at half size larger based on suggestions in reviews that they're narrow and too warm... Wow, they're pretty light, flat-ish, soft-soled, fast shoes.... I could feel the gravel when I step on them. I wonder if they'd last beyond 200mi.
- Gear
- Weather


Excellent run, John!
3 months ago • Like • 1 person