Miles:
2415 total / 750 in 2012
Goal:

to recover from this frakking injury and come back strong

John Meynard T. ran: Broke into new kicks ...

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  • 7 miles
  • 01:00 time
  • 08:31 pace
  • 722 calories
  •  
  •  
  • 404 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 2012-02-12 Route 11.38 km 01:00 08:31 pace

Broke into new kicks (just speedstar 5) that I ordered at half size larger based on suggestions in reviews that they're narrow and too warm... Wow, they're pretty light, flat-ish, soft-soled, fast shoes.... I could feel the gravel when I step on them. I wonder if they'd last beyond 200mi.

Gear
Weather
Calories
722