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Jay logged 42700 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. VELO
    good Magnolia Park - Lake Apopka 30.1 mi 02:26 12.4mph pace

    Riding with the gators.

  2. VELO
    good WGWW - Wawa and Reunion 56.3 mi 02:50 19.9mph pace

    Nice paced ride with a group of 35 riders.

  3. FIT
    good LA Fitness Windermere 44 mi 02:00 02:43 pace

    Good class with Felina.

  4. FIT
    good LA Fitness Windermere 41.6 mi 01:51 02:40 pace

    Full class with Felina.

  5. FIT
    LA Fitness Windermere 34.8 mi 01:40 02:52 pace

    Class with Felina.

  6. FIT
    good LA Fitness Windermere 42 mi 01:53 02:41 pace

    Good class with Felina.

  7. FIT
    good LA Fitness Windermere 41.2 mi 01:53 02:44 pace

    Full class with Felina.

  8. VELO
    good Lake Apopka 34.8 mi 03:00 11.6mph pace

    WINDY lake ride.

  9. FIT
    good LA Fitness Windermere 34.6 mi 01:40 02:53 pace

    Full Class with Felina.

  10. FIT
    good LA fitness Windermere 36 mi 01:53 03:08 pace

    Good class with Felina.

  11. VELO
    good Lake Apopka 37.43 mi 03:00 12.5mph pace

    Nice ride around the lake. We counted over 30 alligators today.

  12. VELO
    good Disney 13.1 mi 01:09 11.4mph pace

    Disney Princess Half Marathon Lead Bike. I had first male runner, who won the race.

  13. VELO
    good WGWW - Mount Dora ride 60.9 mi 03:17 18.5mph pace

    Nice group ride to Cody's on the Fourth this morning after the Disney event.

  14. VELO
    good Disney Princss 0K 7.41 mi 00:43 10.3mph pace

    I was lead cyclist for the first male runner...who won the event. I hope he was proud.

  15. FIT
    good LA Fitness Windermere 35.5 mi 01:40 02:49 pace

    Good class with Felina.

  16. FIT
    good LA Fitness Windermere 35.2 mi 01:40 02:50 pace

    Class with Fenina.

  17. VELO
    good Windermere 75.7 mi 04:43 16.0mph pace

    Rode out to Clermont to do some hill training.

  18. VELO
    good Magnolia Park 35.1 mi 02:57 11.9mph pace

    Lake Apopka ride with DA Nephew.

  19. FIT
    good LA Fitness Windermere 36.5 mi 01:41 02:46 pace

    Good spin class with Felina.

  20. FIT
    good LA Fitness Windermere 35.5 mi 01:45 02:57 pace

    Good class with Felina.