Jackie F. ran: Without Marie tonight...

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  • 2 miles
  • 00:26 time
  • 10:49 pace
  • 360 calories
  •  
  •  
  • 51 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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great Clifton-Cant-Leeds-Ed-Dorch 2.44 mi 00:26 10:49 pace

Without Marie tonight - she has first mandatory XC practice tomorrow. It's going to be hot, and I'd rather stay out of the team's way at Antrim. Decided to tack on a tiny amount to the usual 2.18 that I do with Marie, and it felt good. No water bottle.