Jackie F. ran: It feels nice to get ...

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  • 3 miles
  • 00:34 time
  • 10:44 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Clifton-Glen-Dorch-Cant-Mtvw-Swansea-Wood-Nott 3.17 mi 00:34 10:44 pace

It feels nice to get this in before the festivities kick in later. Short, but necessary.
34 degrees
Splits: 10:54, 11:30 (gradual uphill), 10:38, 8:57 (last 0.16).