Jackie F. ran: Slow, snowy run tonig...

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  • 5 miles
  • 00:55 time
  • 11:29 pace
  • 701 calories
  •  
  •  
  • 66 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Zoll-Dorset-Northam-NWblvd-Zoll 4.78 mi 00:55 11:29 pace

Slow, snowy run tonight at 8:30. 20 degrees: thermal top under jacket, gloves, wool neck gaiter, fleece headband, hat, headlamp. The snow cycled between light sparkly flakes to regular snow, to snow squalls, many times changing direction. I kept mainly to sidewalks which weren't bad, though to be safe I ran slowly and cautiously. It might've been a slow run, but it was a good aerobic workout with all the heavier gear and snowy surfaces.