Jackie
cooldown
- Miles:
- 1502 total / 56 in 2013
- Goal:
Sub-2:20 half marathon.
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Jackie logged 1502 miles.
Last workout 17 days ago. Help get them back on track!
Entries
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walk
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RUN
alright Nottingham-Sunset (minus cd) 3.1 mi 00:37 12:02 pace
65 degrees, occasional light rain
Can't wait to get back to normal. Making up for lost aerobic fitness isn't fun. At least my legs felt good, and it smelled nice out. Walked three times, ... read more -
Bib for BostonStrongColumbus run tonight.
3 people liked what Jackie shared -
RUN
good BostonStrongColumbus 3.5 mi 00:37 10:30 pace
One week later... They had a moment of silence and then reminded us of how many other cities across the country were running tonight. I didn't see any runners I knew, and I didn't talk to... read more
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Sounds like a wonderful tribute run!
about 1 month ago • Like
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walk
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RUN
good Sunset-Bristol-Springhill 3.69 mi 00:43 11:45 pace
Chilly wind at first with no jacket or gloves (42d, 36wc), but got comfy about 20 min into it. Ran hungry, so I reserved my energy and took it super easy 'Bout inhaled my half banana with PB p... read more
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RUN
alright Cimmaron-Dorchester-Edgevale-... 2.87 mi 00:34 11:46 pace
Beautiful out with an occasional breeze (66 and sunny). Stayed close to home and did a short run with several walking breaks. Glad I got to do the run I wanted to do yesterday.
#PrayForBostonSpli... read more
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walk
Walking Wednesdays: Asbury-Wi... 0.73 mi 00:24
Walking Wednesdays at Marie's school. We drove a little closer to school so that my 5yo could handle the walking distance.
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Awwww, Love it!
about 1 month ago • Like
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RUN
good Char-Dorchester-Zoll 3.53 mi 00:41 11:28 pace
79 windy sunset run around the hood
Ran into the wind on the first split, but had the setting sun to distract me. Needed walking breaks, but felt halfway decent. Can't wait to get back to &quo... read more -
RUN
good Olentangy TR: Antrim-270 O-n-B 4.9 mi 00:58 11:55 pace
Back on the radar :-) O-Trail Run
Yay, I finished my antibiotics and finally made it out for a much desired run! A wee bit out of shape and weak, but hey, bliss nonetheless. Had to insert countless... read more -
walk
good Sharon Woods: 1.25 mi with kids 1.25 mi 00:20 16:00 pace
Just a quick, impromptu walk at Sharon Woods with the kids. We were in the area. They ran and pretended they were on Amazing Race.
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RUN
good Wickliffe Short Run 1.84 mi 00:19 10:24 pace
A short run with Marie to get our lazy butts off the couch. I let her choose the route, and she took us by her school. I thought we were going slow (not under 11:00), but I guess not! She likes to ... read more
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ETA: I planned to go 3-4 mi, but then Marie asked to go along. Going for a shorter run was for the best, really, since I haven't been running lately. Can't just jump in where I left off, though I felt pretty good. I don't feel extremely far gone fitness-wise, so hopefully getting back on the wagon (which I've tried to do countless times this winter!) will be rather painless LOL
2 months ago • Like
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You all are wonderful and supportive! Thank you :-) I hope I can be a better and more regular commenter once again as I get back into this.
2 months ago • Like
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RUN
good Post MUSE Concert Snowmageddo... 0.3 mi 00:04:00 13:20 pace
After the MUSE concert at the Schottenstein Center, it was heavily snowing (no school next day). Wearing a short sleeve shirt and low-heeled shoes, I ran to the car to stay warm. Nothing like foreh... read more
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RUN
good Heritage Trail: HRR-Amity Pik... 3.05 mi 00:35 11:37 pace
Stroller run w/Ian at Heritage Trail. It was blustery and rainy, but luckily I brought the stroller rain cover and had on my running jacket, headband, and gloves. The wind wasn't too bad, but ... read more
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Nice run! Glad you could get out.
3 months ago • Like
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RUN
good River-Covenant O-n-B 3.13 mi 00:34 10:46 pace
A quick run before dinner, just down to the river and back plus a little extra.
Splits: 10:57 downhill, 10:39 uphill, 10:32 extra.
Wore my thermal long sleeve top w/thumbholes - perfect for 40 degr... read more -
Funny how I can't stand getting my regular shoes dirty, yet I don't mind getting my running shoes dirty! lol
4 people liked what Jackie shared -
walk
good Battelle-Darby Creek: Overloo... 0.23 mi 00:03:38 15:47 pace
Quick add-on walk to my run. Couldn't resist visiting the overlook since I was so close to it.
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RUN
good Battelle-Darby Greenway TR: N... 2.56 mi 00:30 11:37 pace
Short out-n-back from nature center to Cedar Ridge area. A tad bit windy and puddle-y with a tiny amount of slush in the wooded section near Cedar Ridge. Near 50 out, though the windy is a bit chil... read more
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Nice miles on a beautiful day!
3 months ago • Like
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Nice work!
3 months ago • Like
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Nice work!
3 months ago • Like
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Took some time browsing RockMyRun since I had four credits to spend. Can you believe there's a mix called Flannel Power? Yes! I also got an 80s mix called 80 Reasons To Run (or something like ... read more
1 person liked what Jackie said-
I need to check those out - time to update my music and spend my credits.
4 months ago • Like
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RUN
good Leeds-Cant-Dorch 3.3 mi 00:34 10:20 pace
All I needed was a crowbar, and I would've looked the part of a burglar on tonight's run LOL Had to wear my fleece headband, knit hat, and my wool neck/face gaiter thanks to the windchill... read more
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Super 5K!! You're back =)
17 days ago • Like • 1 person
Nice job getting back at it!
16 days ago • Like