Jason
Great family ride.
- Miles:
- 1792 total / 0 in 2013
- Goal:
See how fast I can run barefoot, maybe try to break my time from last year's half marathon.
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Jason logged 1792 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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VELO
5.61 mi
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FIT
good Nice ride@legacy 15 mi 00:45 03:00 pace
Nice ride climbing 3,500 ft and then descending most of it.
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RUN
good Cape Loop 3.01 mi 00:30 09:58 pace
Nice brisk run this morn, took a tumble on some great work done by LS public works, but no injury:)
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good Rode through Scotland 15 mi 00:45 03:00 pace
Nice ride through Scotland, very grateful Rob did not go "traditional" with the kilt on:-)
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RUN
good Bridgehampton loop 2.21 mi 00:19 08:23 pace
I missed my wingwoman, and obviously I was in a hurry to get home and see her:)
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RUN
good Langsford, Brownfield loop 3.62 mi 00:41 11:26 pace
Ramping up quickly with the wife. Gonna miss MiMi when she leaves Tues:(
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good Bridgehampton loop 2 mi 00:24 12:00 pace
Great run with my wife:) love that Mimi is here to watch the kids.
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FIT
good at legacy with Pam 17 mi 00:50 02:56 pace
Forgot how challenging Pam's interval training was. Gonna be sore tomorrow.
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FIT
good legacy with Rob 16 mi 00:45 02:48 pace
First ride in a couple months and it felt great. Nice to see everyone again
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RUN
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RUN
Bridgehampton loop 2.21 mi
First run since Maylee was born, felt good. Ironic that Pearl Jam Alive was the last song playing on my shuffle :)
Jason
