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John logged 225 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. John M.'s Photo John
    VELO
    Cycle 2.76 mi 00:21 8.0mph pace

    http://j.mp/nf1k5H.

    9 months ago via Cyclemeter
  2. John M.'s Photo John
    VELO
    Cycle 24.18 mi 02:13 10.9mph pace

    http://j.mp/pYxZ5z.

    9 months ago via Cyclemeter
  3. John M.'s Photo John
    VELO
    Cycle 4.38 mi 00:20 13.1mph pace

    http://j.mp/rgOsd7.

    9 months ago via Cyclemeter
  4. John M.'s Photo John
    VELO
    Cycle 10.24 mi 00:44 13.9mph pace

    http://j.mp/kPmirH.

    about 1 year ago via Cyclemeter
    • Don M.
      Don M.
      Don M.

      GREAT to see you back out, on the bike!

      about 1 year ago • Like

  5. John M.'s Photo John
    VELO
    Cycle 8.34 mi 00:37 13.4mph pace

    http://j.mp/fBPCeE.

    about 1 year ago via Cyclemeter
  6. John M.'s Photo John
    VELO
    Cycle 11.66 mi 00:54 12.9mph pace

    Stopped Cycle at 4:05 PM, http://j.mp/hFEWWp.

    about 1 year ago via Cyclemeter
  7. John M.'s Photo John
    VELO
    good Cycle 13.66 mi 00:54 15.2mph pace

    http://j.mp/gAEA7U.

    about 1 year ago via Cyclemeter
    • Don M.
      Don M.
      Don M.

      Yeaaaah! you got out there again!

      about 1 year ago • Like

    • John M.
      John M.
      John M.

      Yup...this was my first week over 40 miles and today was my first ride averaging over 15 mph

      about 1 year ago • Like

  8. John M.'s Photo John
    VELO
    good Cycle 16.28 mi 01:07 14.6mph pace

    http://j.mp/eVyQzt.

    about 1 year ago via Cyclemeter
  9. John M.'s Photo John
    VELO
    good Cycle 11.36 mi 00:50 13.7mph pace

    http://j.mp/hYZgMD.

    about 1 year ago via Cyclemeter
  10. John M.'s Photo John
    VELO
    good Indoor Trainer 6 mi 00:30 12.0mph pace

    Good

    about 1 year ago
  11. John M.'s Photo John
    VELO
    Cycle 13.6 mi 00:59 13.9mph pace

    http://j.mp/eNgy2r.

    about 1 year ago via Cyclemeter
    • Don M.
      Don M. Nice Job
      Don M. Nice Job:

      Nice to ride WITH you again.

      about 1 year ago

  12. John M.'s Photo John
    VELO
    good Indoor Trainer 7 mi 00:40 10.5mph pace

    Short indoor workout. Finally warmer weather....and now rain rain rain :(

    about 1 year ago
  13. John M.'s Photo John
    VELO
    Cycle 6.4 mi 00:26 14.9mph pace

    http://j.mp/eBhx2H.

    over 1 year ago via Cyclemeter
  14. John M.'s Photo John
    VELO
    good Cycle 5.52 mi 00:25 13.2mph pace

    http://j.mp/eK7yXp.

    over 1 year ago via Cyclemeter
  15. John M.'s Photo John
    VELO
    alright Cycle 12.22 mi 00:55 13.2mph pace

    http://j.mp/dM7K5c.

    over 1 year ago via Cyclemeter
  16. John M.'s Photo John
    VELO
    good 10.38 mi 00:47 13.3mph pace

    Great ride

    over 1 year ago   
  17. John M.'s Photo John
    VELO
    good Indoor Trainer 9 mi 00:45 12.0mph pace

    Good workout

    over 1 year ago
  18. John M.'s Photo John
    VELO
    good Indoor Trainer 6 mi 00:30 12.0mph pace

    Short workout

    over 1 year ago
  19. John M.'s Photo John
    VELO
    good Indoor Trainer 8 mi 00:40 12.0mph pace

    Short workout

    over 1 year ago
  20. John M.'s Photo John
    VELO
    good Indoor Trainer 7 mi 00:35 12.0mph pace

    Short workout

    over 1 year ago