- Miles:
- 5579 total / 1100 in 2013
- Goal:
Keep on runnin'
Jennifer Mchale ran: didn't expect the wea...
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- 4 miles
- 00:35 time
- 08:00 pace
- 441 calories
- details
good
around the block-ish
4.36
mi
00:35
08:00 pace
didn't expect the weather to cooperate ... so i was pleasantly surprised by the lack of rain this morning. only problem? downed branches (and it's dark!). got tangled in one, but just a small cut and abrasion. could have been a lot worse since i was able to stop myself from falling! followed with some light resistance exercises.


nice job running around branches. im not liking this lack of daylight either!
8 months ago • Like