Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Jonathon logged 14 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Jonathon M.'s Photo Jonathon
    RUN
    Hout Bay 10 km 00:48 07:44 pace

    Was a pack run with the club, the humour and conversation helped combat the cold and rainy conditions...

    almost 3 years ago
  2. Jonathon M.'s Photo Jonathon
    FIT
    great 01:15

    Great workout, high repetition felt the burn!!!

    almost 3 years ago
  3. Jonathon M.'s Photo Jonathon

    Is very very cold, small shorts is not a option today lol..

    almost 3 years ago
  4. Jonathon M.'s Photo Jonathon
    RUN
    alright Chapmans Peak 12 km 00:53 07:07 pace

    Went well, lttle stiff from soccer the day before...

    almost 3 years ago