- Miles:
- 1187 total / 0 in 2012
- Goal:
halves and wholes...
Jon-Michael Wimberly ran: Ok, so I ran the upco...
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- 6 miles
- 00:51 time
- 08:08 pace
- 823 calories
- details
good
6.22
mi
00:51
08:08 pace
Ok, so I ran the upcoming 5K route with my buddy Bill D. Here were our times:
8:55, 9:27 (Bill had to take a laugh break), 9:24, 7:26, 7:16 and 6:55.
Bill only ran three miles :-P

