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Jack logged 1086 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    good 22 mi 04:11 11:24 pace

    Longest run to date. Wasn't my best, quite a bit of cramping! Hope the marathon goes better!

  2. RUN
    12 mi

    Garmin died on me around mile 7.

  3. RUN
  4. RUN
    good 20.1 mi 03:25 10:11 pace

    My longest run to date. I felt surprisingly good, even quickened the pace a little on the last two miles. One more long run before the marathon!

  5. RUN
    blah 12.01 mi 02:01 10:03 pace

    Lousy run, legs of lead! Exercised my mental toughness today! But on another note I saw dolphins surfing the waves today....amazing!!!

  6. RUN
    good 6 mi 00:52 08:42 pace


  7. RUN
    good 6 mi 00:55 09:13 pace

    Out on the Bike path.

  8. RUN
    good 12.02 mi 01:55 09:33 pace

    Ran with a new pair of kicks today, Brooks Ghost 6! Pretty good right out of the box. These might just be my marathon shoes!

    • Daryl G.
      Daryl G.

      Nice run Jack! Yes the ghost is a great marathon shoe!!

      about 5 years ago Like

    • Daryl G.
      Daryl G.

      Nice run Jack! Yes the ghost is a great marathon shoe!!

      about 5 years ago Like

    • Susie F.
      Susie F.

      The Ghost is a great shoe - big miles with new kicks!

      about 5 years ago Like

  9. RUN
    good 6 mi

    Had another fight with my Garmin. I lost!

  10. RUN
    good 16.02 mi 02:40 10:00 pace

    Felt pretty good. A bit windy and warmer than I'm used to but all in all not bad. Getting closer and closer to my marathon in Feb. I'm a little nervous :)

  11. RUN
    good 6 mi 00:53 08:50 pace

    Once again I could not get my Garmin to cooperate. I accidentally set it for indoor use and wasn't able to reset so that it would pick up the satellites once outside :(

  12. RUN
    alright 6 mi 00:54 08:57 pace

    Dreadmill today. I really can't stand the treadmill, my hats off to those who do it everyday!