Site:
http://catmaudy.blogspot.com
Miles:
417 total / 0 in 2012
Goal:

2011 -eat as much as I want without getting bigger -sprint TRI's in new locations -swim that dang freestyle -30 day bike ride x-country

Janie ran: Sailed to Annapolis.....

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  • 4 miles
  • 00:40 time
  • 10:00 pace
  • 398 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
run around the Annapolis Naval Academy 4 mi 00:40 10:00 pace

Sailed to Annapolis...hopped on a water taxi....jumped to shore...and off on a run thru the Naval Academy. Most delightful!

Calories
398