Cadence Runner did a fitness workout: This is really just a...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Skated a whooping 4 miles AFTER biking 4 mi

This is really just an exercise of standing up....balancing....gabbing endlessly with my tri-sista partner.....and making it back to the car without breaking apart scabs forming at the ankle bones. Skating is painful....but also one of my fav exercises...