Cadence Runner rode: Fluffy (Jill) is back...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 17 miles
  • 0:00 time
  • 0:00 pace
  • 592 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
bike at BWI loop with 3 - 1 mile extensions 17 mi

Fluffy (Jill) is back in town - so my recovery days are now a distant memory. It seems like my speedometer is no longer working. What's with the low numbers? Doesn't matter - temperatures are delightful for Labor Day.