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Justin logged 1550 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    alright 3.1 mi 00:32 10:13 pace

    First run in a while. So glad I'm not marathon training this summer.

    • Sharon C.
      Sharon C.

      1st run down and it is always the hardest after a break. Way to get going!

      over 1 year ago Like

  2. RUN
    good 3.5 mi 00:35 09:55 pace

    For Boston

  3. RUN
    alright Meece course 3.1 mi 00:32 10:22 pace

    first real run post-half & stomach virus. Tight legs and achy hip but incredible weather!

  4. RUN
    good RuntheBluegrass Half Marathon 13.1 mi 02:08 09:45 pace

    PR on the hilliest of courses.

  5. RUN
    good Pre-race 3 mi 00:34 11:14 pace

    How did it go?

  6. RUN
    great Annie Armstrong 5K 3.1 mi 00:27 08:46 pace

    Second PR in as many weeks!

    • Chris H.
      Chris H. Great Performance
      Great Performance:

      Nice PR

      over 1 year ago

  7. RUN
    great Shamrock Shuffle 3.1 mi 00:28 08:56 pace

    PR!