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  • 4 miles
  • 00:29 time
  • 326 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Jenn S.'s Photo Jenn
    RUN
    great 4 mi 00:29 07:21 pace

    Had to do this run kind of speedy due to having a coaches' dinner tonight.

    about 14 hours ago
  2. Jenn S.'s Photo Jenn
    RUN
    great 5 mi 00:33 06:38 pace

    Forty Fort Five Miler-- Very hot race! Had a lot of cheerleaders for the race! Felt strong and came in 2nd place female overall.

    3 days ago
  3. Jenn S.'s Photo Jenn
    RUN
    alright 5.18 mi 00:40 07:46 pace

    One word: hot. Poolside recovery this afternoon!

    4 days ago
  4. Jenn S.'s Photo Jenn
    RUN
    great 4.04 mi 00:33 08:06 pace

    Great, hot run! Slowed it down...and ran into a lovely fellow runner :-)

    7 days ago
  5. Jenn S.'s Photo Jenn
    RUN
    great 7.02 mi 00:54 07:38 pace

    Things happen for a reason. I went to the gym and discovered I didn't pack socks or my ipod. Went home, and ran outside. Ended up running into a friend on the dike and then right after, ran into a ... read more

    8 days ago
  6. Jenn S.'s Photo Jenn
    RUN
    great 3 mi 00:20 06:30 pace

    Hot little 3 mile-scorcher! Really nice, flat course.

    10 days ago
  7. Jenn S.'s Photo Jenn
    RUN
    great 5 mi 00:39 07:42 pace

    5 miler after a butt-kicking abs class. Glad to get this done... ready for the pool ALL afternoon!!!!

    11 days ago
  8. Jenn S.'s Photo Jenn
    RUN
    great 6 mi 00:43 07:12 pace

    Friday happy hour run! It was hot out and I knew I would have had problems if I ran outside, so I stayed inside at the Y on my treadmill.

    12 days ago
  9. Jenn S.'s Photo Jenn
    RUN
    good 4 mi 00:30 07:34 pace

    Nice little run after a pretty good day :- )

    15 days ago
    • Steve P.
      Steve P. You're an Inspiration
      Steve P. You're an Inspiration:

      awesome 4 miler and super pace speedy!! :-)

      13 days ago

  10. Jenn S.'s Photo Jenn
    RUN
    great 6 mi 00:43 07:13 pace

    Great run with a friend from the Y! Got on our treadmills and really booked it.

    16 days ago
  11. Jenn S.'s Photo Jenn
    RUN
    great 8 mi 00:59 07:24 pace

    Best way to start off a beautiful day! Did something new where I would sprint segments of my 8 mile loop. Kept things interesting!

    18 days ago
    • Steve P.
      Steve P. You're an Inspiration
      Steve P. You're an Inspiration:

      awesome 8 miler and super pace as always!! :-)

      16 days ago

  12. Jenn S.'s Photo Jenn
    RUN
    great 5 mi 00:38 07:30 pace

    Just zoned out for this one on the Y's treadmill. Totally on cruise control!

    20 days ago
  13. Jenn S.'s Photo Jenn
    RUN
    great 6.07 mi 00:45 07:19 pace

    Felt seriously amazing right until the very end. Super nauseous. Had to will myself not to vom! I guess I pushed myself really hard! Beautiful day to run outside.

    21 days ago
  14. Jenn S.'s Photo Jenn
    RUN
    great 6 mi 00:46 07:37 pace

    Nice little run after work today that I totally did NOT want to do. Felt so much better afterwards!

    23 days ago
  15. Jenn S.'s Photo Jenn
    RUN
    great 15 mi 02:00 07:58 pace

    Great run, started falling apart the last mile. Glad we made it through so we can celebrate cinco de mayo.

    25 days ago
  16. Jenn S.'s Photo Jenn
    RUN
    great 4 mi 00:32 08:03 pace

    Felt great to slow it down today outside in the nice weather!

    27 days ago
    • Steve P.
      Steve P. You're an Inspiration
      Steve P. You're an Inspiration:

      nice 4 miler and super pace Jenn!!

      26 days ago

  17. Jenn S.'s Photo Jenn
    RUN
    great 5 mi 00:37 07:23 pace

    Great run! Much cooler at the Y today, which made this a lot more enjoyable.

    28 days ago
  18. Jenn S.'s Photo Jenn
    RUN
    great 6 mi 00:43 07:10 pace

    Soooo pressed for time, so I tried to do this one quickly. Felt awesome, though it was VERY VERY warm at the Y this afternoon.

    29 days ago
  19. Jenn S.'s Photo Jenn
    RUN
    great 8 mi 01:00 07:30 pace

    Gorgeous day out to soak up the vitamin d!!

    about 1 month ago
    • Steve P.
      Steve P. You're an Inspiration
      Steve P. You're an Inspiration:

      nice 8 miler and pace Jenn!!

      29 days ago

  20. Jenn S.'s Photo Jenn
    RUN
    great 6 mi 00:44 07:15 pace

    Ive been itching to run all week but couldn't. Good run!

    about 1 month ago