NEW Book arrived! I recently finished "Born to Run" and I wanted to keep the magic going.
- Web:
- Site:
- http://jlzoeckler.com
- Miles:
- 140 total logged
- Goal:
Complete the Cellcom Marathon on 5-16-2010 then a 50 mile race
Jl logged 140 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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Jl shared a photo
2 people liked what Jl shared
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Jl ran 4.29 miles goodpuddle jumping run – 4.29 mi
My spirit needed the run more then my feet needed extra time to heal. Today's run was definitely a fight. My feet haven't really healed at all and I just decided to run with the pain. My thought was that I wouldn't let this kind of pain keep me from ... read more
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sounds glorious but don't forget to give your feet some love man!
7 days ago - Show 2 more comments...
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I hear ya gavin, I wasn't sure whether to run or not. Its not the kind of pain that will lead to further injury so I wasn't worried about causing long term pain. Hopefully it will be gone soon. Are you back in the midwest yet? beautiful weather
7 days ago -
Yes - and heading out for a run!!!
7 days ago
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Jl posted a note
Still having difficulty walking on my left foot, let along running. I don't expect pity since I was asking for it with the 5miler in "unseasoned" barefeet. Hope to be running again tomorrow in my vff's
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Was that 5 mile run your longest run barefoot?
9 days ago -
yeah, it was my first barefoot run. all my runs before that were in vibram 5fingers
8 days ago
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Jl shared a photo
My new running supplements :) I'm feeling better already
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Jl shared a photo
Tried to break in my new shoes (bare feet) and probably went too far on the inaugural run. I'll be back out tomorrow (with vff's this time)
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Wow...How far did you go?
10 days ago -
holy whatthedizzle
10 days ago -
Charles: a little over 5 miles. you can read all about my epic experiment here: http://www.dailymile.com/people/jlrunner/entries/1082092
10 days ago -
Very cute, JL! I can't believe you ran without shoes. I would feel naked - like heading out in public without a handbag. :)
10 days ago
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Jl ran 5.38 miles goodneighborhood jog – 5.38 mi
I forgot my 5fingers weren't at home so I thought it was a good time to test out true barefoot running. IT..........WAS............AWESOME. It felt even better then the 5fingers. It was about 30 degrees out and my feet were surprisingly warm as I ra... read more
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Yeesh. I'm on the fence about the benefits of barefoot running. But five miles for your first outing, especially this time of year, sounded a bit reckless. I appreciate your enthusiasm, but you may wind up with very sore achilles as well as bloody feet. That combo could put you out of commission for awhile. Not worth it, I'd say. Be careful out there.
11 days ago - Show 3 more comments...
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um, why no blood trail pics??
11 days ago -
You're insane! And very impressive at the same time. ;-)
10 days ago
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Jl shared a video
For all my friends that train outside, even in the snowy winter!
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Ah yes - just like training the last few weeks ;-) - thanks for the clip!!
12 days ago -
That jacket would be hell to run in.
12 days ago -
Thats rockie right? I love the hi tech training equipment the russians had
12 days ago
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Jl shared a photo
Post run Beer Report: Enjoying a St. Benedict's Winter Ale by Point Brewery. This is the best part of my run routine :)
2 people liked what Jl shared-
Beer Runner approved.
13 days ago - Show 3 more comments...
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Umm beer - I had a reward beer today - Deschutes red sled some seasonal ale - so good but did put me way over my calorie count
12 days ago -
Nice work!
10 days ago
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Jl ran 7.38 miles in 1 hour and 15 mins goodsheboygan snow run – 7.38 mi / 01:15 10:09 pace
Great run although my toes got extremely cold due to some melting snow that got my injinji socks really wet inside my vff's. Mr. Spring can come anytime now.
On a short getaway this weekend in Sheboygan, WI. I got to sneak away for a quick run and l... read more
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Well done for "getting the run in"!
13 days ago
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Jl shared a photo
In response to Matt L.'s posting of his running shoes (http://www.dailymile.com/people/mlofton) I thought I would post this vintage era photo of my 5fingers
2 people liked what Jl shared
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Nice!
5 days ago