Boy it's windy windy on this run due to the tornado warning just west between. Hamilton and Waco. And that shrimp and rice with some special hot sauce wasn't helping me at all
- Miles:
- 3772 total / 338 in 2013
- Goal:
Half marathon and thinking about running a marathon one day..
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
good Waco run 4.41 mi 00:37 08:20 pace
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RUN
good Yesterday Waco 2.2 mi
Working offsite for 3 days. Just quick run before the free beer at the hotel.
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RUN
good Hood 4.08 mi 00:32 07:55 pace
Had the annual physical today. Blood pressure was very normal. So I'll just keep on running
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RUN
good Manhattan Pie Co 5.02 mi 00:40 07:57 pace
Another new favorite. Park at Manhattan Pie, get out of the car,run down Booty rd to Gabriel view jump on the trail at country club to the spring water by the well house. Get on Melanie to oak cres... read more
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We ate dinner there tonight, great run and start finish!
6 days ago • Like
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Ha ha Gatorade free, I'm beginning to think that they all should be Gatorade free.
6 days ago • Like
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Manhattan Pie is our Thurs hangout - no running, just happy hr beer and wings! Errrr....I mean of course we run first! nice work!
6 days ago • Like
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Yum!
3 days ago • Like
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RUN
good Sat morning 7.25 mi 01:04 08:49 pace
Ran with Dominc, Susan and a couple of others. Nice easy run for 6, picked up the pace on the last mile
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Nice work, Jimmy! I've been either racing a ton or drinking too many Shiners so haven't made it to the Sat group in awhile. Hope to run with you guys soon!
6 days ago • Like
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- RUN
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RUN
good Rivery Hill 4.01 mi
Did the rivery hill workout. WU; 15 min hill repeats ; CD. Yes I saw the morning group work out so I copied it with little less miles.
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RUN
GRC Sat Morning 7.12 mi 00:55 07:43 pace
Did the inner loop run today with the group. Good to see Mick, Allision, Mark S. and the new guy Kevin who is a HS track coach somewhere in Austin and I forgot which school. Beautiful morning and h... read more
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RUN
good SG Trail 4.01 mi 00:31 07:40 pace
After the beat down from Mark S. on yesterday's morning run, just didn't have it to do the 7:15 pace this morning. But it's all good.
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RUN
good Old Town 3.11 mi 00:25 08:08 pace
Had loosen up the sore hammys and quads from the different type of knee squats I started last night. Didn't realize the muscles I don't use. I was stiff.
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good Old town 4.01 mi 00:31 07:49 pace
Ran this for Boston and offered up the pain in my knee to it.
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walk
good Cedar Breaks 3.26 mi 00:28 08:36 pace
Brisk walk. Perfect weather. Heading to crawfish boil for the weekend. Trailer ready to go.
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That sounds like some fun!!
about 1 month ago • Like
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Jimmy
Glad you are okay. That area took a big hit!
2 days ago • Like