Miles:
261 total / 0 in 2012
Goal:

three 5k races (spring in 30 min., summer in 28 min., fall in 26 min.) and one sprint triathlon in July 2009, including minor weight loss and strength goals.

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Eric logged 261 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Eric J.'s Photo Eric
    RUN
    good Light workout 2.7 mi 00:23 08:31 pace

    elliptical

    almost 3 years ago   
  2. Eric J.'s Photo Eric
    RUN
    good Outdoor run 2.8 mi 00:30 10:42 pace

    a bit humid

    almost 3 years ago   
  3. Eric J.'s Photo Eric
    RUN
    good Light workout 1.5 mi 00:15:00 10:00 pace

    elliptical

    almost 3 years ago   
  4. Eric J.'s Photo Eric
    RUN
    good Light workout 3.8 mi 00:30 07:53 pace

    elliptical

    almost 3 years ago   
  5. Eric J.'s Photo Eric
    RUN
    good Light workout 2.2 mi 00:20 09:05 pace

    elliptical

    almost 3 years ago   
  6. Eric J.'s Photo Eric
    RUN
    good Light workout 2.4 mi 00:20 08:20 pace

    elliptical

    almost 3 years ago   
  7. Eric J.'s Photo Eric
    VELO
    good Bike ride 10 mi 00:30 20.0mph pace

    indoor

    almost 3 years ago   
  8. Eric J.'s Photo Eric
    RUN
    good Light workout 3.1 mi 00:28 09:01 pace

    elliptical

    almost 3 years ago   
  9. Eric J.'s Photo Eric
    VELO
    good Bike ride 27 mi 03:00 9.0mph pace

    leisurely errand running

    about 3 years ago   
  10. Eric J.'s Photo Eric
    VELO
    good Bike ride 3.5 mi 00:15:00 14.0mph pace

    Quick out and bike, first official ride on the new/old bike

    about 3 years ago   
  11. Eric J.'s Photo Eric
    RUN
    good Light workout 1.5 mi 00:15:00 10:00 pace

    elliptical

    about 3 years ago   
  12. Eric J.'s Photo Eric
    swim
    good 1/2 mile swim 800 m 00:40 80:28 pace

    slow

    about 3 years ago   
  13. Eric J.'s Photo Eric
    RUN
    good Light workout 3.5 mi 00:30 08:34 pace

    elliptical

    about 3 years ago   
  14. Eric J.'s Photo Eric
    RUN
    good Light workout 3 mi 00:25 08:20 pace

    elliptical

    about 3 years ago   
  15. Eric J.'s Photo Eric
    RUN
    good Outdoor run 4.5 mi 00:45 10:00 pace

    45 minutes, 4.5 miles, 5 memorials and 1 monument (from a respectful distance), 18 police cars, 5000 tourists (estimate), and one security check point dead end. My hip is killing me but it was the... read more

    about 3 years ago