Miles:
7539 total / 577 in 2013
Goal:

Swim 2x/mo, Run 20mi/mo, Bike 100 mi/mo, plus at least one strength workout/wk.

Friends (81)

  • Cecil

    Cecil

    Corpus Christi, TX, To complete the Tough Mudder in April. Run my first marathon in over 15 years. Log 1200 plus miles in 2013. To be healthy and happy.

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  • Molly R.

    Molly R.

    Appleton, WI, Long term: to run the rest of life. Run a marathon in every state alongside my terrific running friends.

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  • Ashleigh B.

    Ashleigh B.

    Chicago, IL, 2013 Wisconsin Marathon; to make all my dancing dreams come true

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  • Krista

    Krista

    Madison, WI, Goal: Run until it's no longer fun. Motto: "Always be a unicorn." Mission: #dontdie

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  • Jonathan

    Jonathan

    New York, NY, fun

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  • Bob

    Bob

    Lenexa, KS, Run 52 marathons in 2013

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  • Nathan V.

    Nathan V.

    Abbotsford, BC, Still need 1:20 half/ going after IRONMAN CDA 2013 http://www.nathanveldhoen.com for progress and other stuff

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  • Jefferson B.

    Jefferson B.

    Chicago, IL, My goal? To pound the hell out of pavement and trails, and love every minute of every mile. I want to crawl, not walk, to bed every night. Every day is the day.

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  • Steena

    Steena

    Madison, WI, Ironman Wisconsin 2013.

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  • Justin S.

    Justin S.

    Madison, WI, Qualifying for the Olympic trials in 2016?

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  • Susan T.

    Susan T.

    Minneapolis, MN, Marathons, Hood to Coast, Duathlons, Triathlons, Ironman, Ultras

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  • Adam B.

    Adam B.

    Auburndale, FL, To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

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  • Jeff R.

    Jeff R.

    Appleton, WI, Run a couple half marathons this spring/summer/ fall. Full marathon in the fall? Biggest goal is to have fun. Stay healthy as well.

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  • Steve P.

    Steve P.

    Rocky Mount, NC, To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!

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  • Julie M.

    Julie M.

    Madison, WI,

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  • Adam M.

    Adam M.

    Boulder, CO, run mad ultras

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  • Katie N.

    Katie N.

    Minneapolis, MN, Have fun, get fit(er) and stay injury free.

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  • Meghan R.

    Meghan R.

    Washington, DC, 13.1 PR in 2013 = 1:40 | 1. RnR DC (1:56:47) | 2. Nike WHM (1:50:32) | 3. RnR Chi (7/21) | 4. ???

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  • Kim G.

    Kim G.

    Madison, WI, ⁂ Summerfest Rock 'n Sole Run! half, & Disney Goofy Marathon 2014. ⁂

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  • Kristin K.

    Kristin K.

    Madison, WI, CX Nat'l Championships Jan. 2013, Ice Age 50, Kettle 100, IM Wisconsin 2013.

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  • Shayla D.

    Shayla D.

    Madison, WI, 2013: to remember my original goal - to stay healthy and do this for a long time. to be strong and fit and a happy runner.

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  • Gator Mike

    Gator Mike

    Virginia Beach, VA, Sub 3:00 at Richmond 2013. Break 19 in 5K. PRs: Marathon - 3:04:17 1/2 Marathon - 1:25:23 5K - 19:23

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  • Kelsey V.

    Kelsey V.

    Madison, WI, Alternating running, biking, volleyball, core workouts and weight lifting to maximize my fitness potential!

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  • Barry L.

    Barry L.

    Baltimore, MD, Train and race hard, but enjoy the journey. Make as many person-to-person DM contacts as possible

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  • Christine

    Christine

    Madison, WI, 2013 Ironman 70.3 Racine 2014 Ironman Madison

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