Jennifer
Love this group! Had great company for these miles! 10:28, 10:26 / 10:25 / 10:42 / 10:29 / 10:27 / 10:27 / 10:42 / 10:18 pace
- Site:
- http://curiosityquotient.blogspot.com/
- Miles:
- 1531 total / 76 in 2012
- Goal:
854 miles in 2010, 581 in 2011, workout 5 to 10 hours a week through all of 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
good Nike Run Club 8.75 mi 01:33 10:34 pace
- RUN
-
RUN
Intervals 5.5 mi 01:00 10:54 pace
12 x 400 with 90 second active rest all at 2:20 except 4 at 2:10. Ready for bed now:)
-
walk
-
FIT
-
FIT
-
FIT
good Noontime class 01:00
This class was too easy to repeat except when I need a really easy day. I did not sweat one drop! I'll fix that tomorrow, no worries.
-
RUN
good Nike Run Club 5.21 mi 00:52 10:00 pace
I love this running group! There was again a very nice sized 10 min per mile pace group that started out with over 10 people, then 6, then 4. Lovely conversations, great weather, truly nice folks
-
Nice Job:
sounds fun!
8 days ago
-
-
RUN
good Long Run 6.01 mi 01:04 10:35 pace
10:30 / 10:00 / 10:20 / 10:56 / 11:10 / 10:40. gorgeous weather, said good morning to everyone, thankful when they said it back, thankful that I am using my body
-
FIT
-
RUN
good Intervals on Treadmill 4 mi 41:20
7 x 400 with active recovery for 400. 2:09, 2:17, 1:49, 2:10, 1:59, 2:11. Not especially steady despite being on a treadmill but I think it's more a matter of getting coordinated about turning the ... read more
-
FIT
-
FIT
-
Five hours and 57 minutes this week!
-
RUN
good Nike Run Club Palo Alto 4.4 mi 00:44 10:04 pace
Been looking for a group I could run with and found one that doesn't leave me in the dust:) Several pace speeds in this group including faster and slower.
-
RUN
alright 4 mi 00:43 10:40 pace
11:20 / 11:05 / 10:12 / 10:06
Checked out the trailer home cactus garden. No blooms but ancient cacti! Got on a route at the start of mile 3 and immediately felt the tractor beam pull. No respons... read more -
FIT
alright Pocket Yoga 00:30
Excellent way to get the blood moving in the morning. Beautiful sun shiny day so off for a run next. Mountain Intermediate
-
RUN
-
FIT
-
FIT
good Yoga Class 00:55
Hadn't been to this one in quite some time. Great to see how much better I've gotten through practicing with Pocket Yoga and the Power Yoga classes.
wow fabulous! nice splits!
1 day ago • Like
is this the run club that starts at the stanford shopping center Nike store? It does sound like fun!
about 20 hours ago • Like
Aki, yes it most certainly is:) 9:00am on Sundays
about 20 hours ago • Like