Site:
http://thelehmers.com
Miles:
598 total / 12 in 2012
Goal:

At least one bike ride over 100 miles per year and general fitness.

Jason Lehmer rode: on 05/24/09

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  • 30 miles
  • 02:33 time
  • 11.8 pace
  • 1738 calories
  •  
  •  
  • 587 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Mississippi River-Brooklyn Park/Center Loop 30.2 mi 02:33 11.8mph pace

about 3 years ago

Calories
1738