Site:
http://thelehmers.com
Miles:
598 total / 12 in 2012
Goal:

At least one bike ride over 100 miles per year and general fitness.

Jason Lehmer rode: on 05/22/09

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  • 13 miles
  • 01:01 time
  • 12.6 pace
  • 693 calories
  •  
  •  
  • 184 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good South Mississippi River Route 12.83 mi 01:01 12.6mph pace

about 3 years ago

Calories
693