Site:
http://thelehmers.com
Miles:
598 total / 12 in 2012
Goal:

At least one bike ride over 100 miles per year and general fitness.

Jason Lehmer rode: Overall this went wel...

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  • 70 miles
  • 04:41 time
  • 14.9 pace
  • 4576 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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alright MS150 - Cruise the Cornfields 69.9 mi 04:41 14.9mph pace

Overall this went well. The end had a lot of hills and crappy roads though. In fact I suspect the last 8 miles is where I broke a spoke.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
4576