Site:
http://thelehmers.com
Miles:
598 total / 12 in 2012
Goal:

At least one bike ride over 100 miles per year and general fitness.

Jason Lehmer rode: Last long ride before...

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  • 31 miles
  • 02:06 time
  • 14.9 pace
  • 2052 calories
  •  
  •  
  • 1611 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Gateway Trail 31.34 mi 02:06 14.9mph pace

Last long ride before MS 150!

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
2052
  • Frank B.
    Frank B.
    Frank B.

    Great pace broseph! What happened to taking it easy before the ride? lol

    almost 2 years ago • Like

  • Jason L.
    Jason L.
    Jason L.

    I figured I'd cut my distance short. This route was a new one, mostly straight aways so that helped.

    almost 2 years ago • Like