Site:
http://thelehmers.com
Miles:
598 total / 12 in 2012
Goal:

At least one bike ride over 100 miles per year and general fitness.

Jason Lehmer rode: Longest ride of the y...

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  • 56 miles
  • 04:10 time
  • 13.5 pace
  • 4071 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Untitled 08/14/10 56.23 mi 04:10 13.5mph pace

Longest ride of the year...not too bad. Although I need to pick up a camel back so I don't keep running out of water.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
4071