Site:
http://thelehmers.com
Miles:
598 total / 12 in 2012
Goal:

At least one bike ride over 100 miles per year and general fitness.

Jason Lehmer rode: on 06/21/09

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  • 48 miles
  • 04:37 time
  • 10.4 pace
  • 4511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Elm Creek Reserve Loop 47.8 mi 04:37 10.4mph pace

almost 3 years ago

Calories
4511