Jason Kjar ran: plan called for 30 mi...

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  • 3 miles
  • 00:31 time
  • 09:41 pace
  • 600 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great hoodie 3.15 mi 00:31 09:41 pace

plan called for 30 minutes of low effort, and thats what it got.

11 months ago