Jason Kjar ran: Rib test, would say I...

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  • 2 miles
  • 00:20 time
  • 10:00 pace
  • 400 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured close, but not just yet 2 mi 00:20 10:00 pace

Rib test, would say I am 68% healed. No real pain, just discomfort. A little more eliptikill and will try a bike this weekend, hopefully I will be running by next week.

3 months ago

Calories
400