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- 4500 total / 0 in 2016
To run longer and farther :)
The Jesse ran: I felt better than I ...
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- 3 miles
- 00:36 time
- 11:07 pace
- 365 calories
I felt better than I did on Tuesday' run ... my back is still "tight" but its getting better.
Splits: 11:22, 11:06, 10:56, last 0.25 = 2:43 (10:58 pace)