The Jesse ran: I felt better than I ...

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  • 3 miles
  • 00:36 time
  • 11:07 pace
  • 365 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run {Thursday 08.16.12} 3.25 mi 00:36 11:07 pace

I felt better than I did on Tuesday' run ... my back is still "tight" but its getting better.
3.25/36:09/11:08avg
Splits: 11:22, 11:06, 10:56, last 0.25 = 2:43 (10:58 pace)

9 months ago