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The Jesse logged 4500 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    great Run Club - 6/16/14 3 mi 00:41 13:39 pace

    1:1 run/walk

  2. RUN
    great Gold River OAB - 6/15/14 11.4 mi 02:05 10:56 pace

    Great run with Capn Jon and Bill C.

  3. RUN
    great Jack Hill OAB with Lucy - 6/1... 3.1 mi 00:37 12:03 pace

    Easy miles with Lucy this morning, she did great :)

  4. FIT
  5. RUN
    great Jack Hill OAB - 6/12/14 5.27 mi 01:00 11:22 pace

    Run Date with Capn Jon

  6. RUN
    great Run Club - 6/11/14 4.2 mi 01:12 17:01 pace

    Lead the Women's Running class tonight for Mimi - what a great group! We did 1:2 x 15 with 5 minute warm-up & 15 minute cool down :)

  7. FIT
  8. RUN
    great Women's Fitness Festival Half... 13.12 mi 02:34 11:43 pace

    Had a great time running this inaugural half marathon with my girlfriend Jenni Love! It was HOT but we stuck together and pushed each other and finished strong!

  9. walk
    great Morning Walk - 6/7/14 2 mi 00:37 18:31 pace

    OAB from the RZ with Miss Lucy :)

  10. RUN
    great Elk Grove Park - 6/5/14 3.1 mi 00:34 10:58 pace

    Trail Thursday with Capn Jon on the "trail" at EG Park. NO WALKING!!! Felt good overall, after 1.4 miles I decided to do fartleks the rest of the way. Starting to try to rebuild my end... read more

  11. FIT
  12. RUN
    great National Running Day - Run Cl... 4 mi 00:50 12:36 pace

    2:1

  13. FIT