- Miles:
- 2479 total / 518 in 2013
- Goal:
Try to run 2 marathons in 2013, already have one on the schedule.
Jay ran: Great early morning r...
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- 8 miles
- 01:13 time
- 08:41 pace
- 948 calories
- details
great
8.42
mi
01:13
08:41 pace
Great early morning run. Temps are perfect for running and I decided to go a little longer today since I missed yesterday's run. But good to give the back a little more rest, since I am down to under a month till marathon #2. http://connect.garmin.com/activity/179200883
Great pace in cool weather! Glad your back is being quiet.
about 1 year ago • Like
Great job, Jay! And sending you LOTS of great thoughts for Marathon #2 :)
about 1 year ago • Like
Very nice pace Jay!
about 1 year ago • Like
Great run, Jay. Glad to hear about your back. So what's your goal for #2?
about 1 year ago • Like
Nice easy one today Jay. That marathon will feel good! Any more long runs before then?
about 1 year ago • Like
@Scott, I am looking at under 4 would like 3:45. @Lara, I will probably do 13 this week and 22 next week, then taper time.
about 1 year ago • Like
Good one today Jay. Wow, you're right, under a month...
about 1 year ago • Like
Super early a.m. running Jay!
about 1 year ago • Like
Nice run! The early mornings are nice here, but the late afternoons sure are hot.
about 1 year ago • Like