If you had not logged in something we were gonna knock your door :))) Unfortu... read more

Great PR, Ray. I love the impromptu sign up. You rocked it! on a workout

Congrats, Ray!! So excited about your PR!! on a workout

Wow, Congrats on that fantastic PR, Ray! What an awesome race! on a workout

Great pace Ray and Congrats for PR.. on a workout

Nice job ray! Happy Holidays! on a workout

Jog..!!! :)) You did fly Ray. Great run... on a workout

Sweet pace, Ray! Great work today! on a workout

Good luck Ray on a workout

Strong PP loops, Ray! Liking that pace :) on a workout

strong, fast, great run Ray. And yes weather is on our side recently :) on a workout

Fast run Ray... under 5 pace always deserves an admiration... on a workout

Did you fly Ray? :)) fast run... on a workout

Glad you are feeling better and it sounds like you had a great run today. Hav... read more

wow u did awesome!!! on a workout

woow fast run Ray... on a workout

Congrats Ray!! I had hoped to see you before or after the race. It was great ... read more

Awesome! on a workout

You've got another one in the books, Ray. Way to finish it! I can't wait to s... read more

Another marathon in the books! I heard thats a tough tough course!! Can't eve... read more

Nice job Ray. Each race we've done causes to learn new and different experien... read more

It was great spotting you out there, Ray. NYCM is a very tough course and you... read more

Another 26.2 in the bag,!! Great work, Ray. on a workout

congrats and hope your legs are feeling better after cramps!!! great seeing y... read more

Anh and I tried to scream as hard as we could to bury the noise and get your ... read more

Nice 7 miler Ray! See you on Sunday! Best of luck to ya! on a workout

Nice taper Ray... on a workout

Wow, awesome running one week after your mary!! You're amazing, Ray!! Congrats! on a workout

Way to go, Ray! I can't believe that you had such a strong 1/2 mary just a me... read more

amazing half! great job and great time especially since you just ran a marat... read more

despite adverse conditions, you dug deep and pulled out a sub-4!!!! running w... read more

congrats, ray! what a stellar half, given that you just ran a freaking marath... read more

Nice job at Wineglass! I plan to visit my brother NYC Marathon weekend, perha... read more

Though it may not have seemed like a good marathon in your eyes, in the eyes ... read more

Way to soldier forward, Ray. How many marathons have you run this year? The f... read more

Um, you were sick and it was raining and cold on an unknown terrain and you s... read more

Sub-4 in those conditions is impressive, Ray. You've got NYC to look forward ... read more

Looks like you had a lot going against you but it's amazing that you even fin... read more

excellent job on the race despite the many challenges you faced! on a workout

I can say YES, Ray. Before all my races I oftenly got pee many times, and rea... read more

Congrats and really awesome job completing a friggin marathon under suboptima... read more

wow many activities, great run Ray... on a workout

Nice recovery run Ray. By the way, I saw you just were leaving from the park... on a workout

Sweeeeeeeeet, fabulous long run, Ray!! on a workout

That's awesome! Good job Ray! So Perpetuem really works for you huh? on a workout

WOWzers!!! Fantastic run Ray, your mileage and pace is incredible! Love the H... read more

You nailed it Ray! Great job! on a workout

Super run, Ray! You are ready! We must have been in the park at the same time. on a workout

Great strategy and run out there... you will be a rock Ray. on a workout