Jixee
I call it Nat Geo Earth Day Bad Run because of the following:
1. The entire 21km run only had water for their hydration stations
2. Bad traffic management
3. They stop runners to let vehicles cros... read more
- Miles:
- 2637 total / 19 in 2013
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Jixee logged 2637 miles.
Last workout 24 days ago. Help get them back on track!
Entries
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RUN
blah Nat Geo Earth Day Bad Run 21 km 01:47 08:11 pace
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RUN
good 9km tempo - UP Acad oval 9 km 00:49 08:45 pace
It's good to be back after not logging miles here in dailymile.
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Its time to update my dailymile...
1 person liked what Jixee said -
RUN
8km easy BHS loops 8 mi
While everyone is stucked in traffic on their way to christmas party and busy preparing for company events, I did easy 8km around BHS loops. No water breaks.
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Nice Job:
ayos! \m/ Getting crowded na nga lang in BHS
5 months ago
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gujab!
5 months ago • Like
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RUN
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RUN
great start of my new program 8 km 00:47 09:27 pace
No water breaks. 8kms easy run 6.5 loops of BHS. Happy to see my improved running form and longer strides. Getting back to what I love doing, RUN.
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You're an Inspiration:
idol tlg!
5 months ago
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nice one...
5 months ago • Like
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sakit ng katawan ko. Pinarusahan ako ng mckinley hills.
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RUN
Mckinley Hills Recovery Run w... 10 km
No stop watch/garmin. Ran 10k from BGC to Mckinley hills and did 10 x 100m hill repeats in c5 mckinley hills. I missed running around BGC but I miss running around UP Acal Oval more and wait for Be... read more
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wow galing... :-)
6 months ago • Like
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RUN
great 19km long run 19 km 01:51 09:24 pace
Felt tired in the last 2 kms. waaahhh..what's happening to my competitive running speed? am I aging?
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You're an Inspiration:
bawi next run idol! baka wala ka lang sa mood. =)
6 months ago
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Nice Job:
no, you're just tired
6 months ago
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Palagi ata ako wala sa mood. hehehe. bagal ko na.
6 months ago • Like
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RUN
good easy 4km morning run around t... 4 km 00:23 09:24 pace
Easy 4km morning run around the village. Legs were still heavy due to last night's speed session.
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Great Performance:
idol!
6 months ago
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RUN
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Yung speed program ko mamaya nakakalula yung pacing. Yari.
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RUN
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RUN
10km UP Oval - part 2 8.8 km 00:48 08:46 pace
No garmin to measure my pace. Napabilis. dapat 5:51 mpk lang eh.
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good job! Nagbabalik loob na sa training ah. I smell condura redemption. Keep it up!
6 months ago • Like
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RUN
alright Sunday Long run 18 km 01:47 09:33 pace
Did the 1st 3 kms @ 6:30 mpk pace. 15kms @ 5:45-5:55 mpk.
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RUN
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RUN
great 9km Speed/Tempo New Program 9 km 00:50 08:56 pace
Half year of being inactive with Dailymile. I'm back! :)
3kms warm up @ 7mpk
6kms tempo @ 5:06 > but based on my program I should only do 5:11 mpk. Its hard to maintain 5:11 when you'... read more-
nice one... nice.... welcome back... :-)
6 months ago • Like
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RUN
great Sunday long run 15 km 01:32 09:52 pace
Easy run all the way.
30 mins @ HR below 140
30 mins @ HR below 150
30 mins @ HR below 160
Thank you Lord for giving me strength to finish my hard week program!-
wala ka sa meeting?
12 months ago • Like
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RUN
Loading people...
Nasa up ka pala kanina!?
about 1 month ago • Like